Each healing session is planned specifically for you.
ABOUT
Independently owned and operated.
Visit on Saturdays, Sundays, Mondays, Tuesdays, and Thursdays. 10 am - 6 pm.
Sarah Stivers LMT #17441
Sarah Stivers's practice is focused on intuitive, relaxing, light, and restorative bodywork, including the following modalities:
Sarah graduated from East West College of the Healing Arts in 2010. She worked as an Lmt in a chiropractor's office for two years, helping people recover from auto and work injuries. Sarah graduated from the Sowa Rigpa Counselor Program at the Sorig Institute in 2022. Sowa Rigpa is a traditional form of medicine that focuses on balance, herbal remedies, and a healthy lifestyle.
Sarah is also a painter. You can find her work here:
Sleep and Dream Coaching
Sessions begining January 2023
Covid-19 Safety
Providing a safe place for you to relax and heal is my top priority. An additional hour is allowed between each session to air out the office thoroughly.
If you have any covid-19 symptoms, reschedule your session for a later date. Cancelations due to illness are okay! If you have been around any known cases, you will need to schedule for a later date. Stay Healthy!
Visit One mind massage at the fine arts building.
Gift Certificates Available
Purchase any session combination in the online shop as a gift certificate. Request a paper gift certificate by emailing onemindpdx@gmail.com
Therapeutic Essential Oils
High-Quality Vegan Sacred Earth massage lotion is custom blended with unique, natural scents for each session. Essential oils have therapeutic benefits to decrease stress, improve circulation, ease muscle pain, decrease anxiety and improve well-being.
Gallery
Paintings at One Mind Massage are also available at www.sarahstivers.art
Grief Massage
A place to rest and restore.
Grief Massage
Loss is stressful.
Sarah is certified as a Grief Massage practitioner through the Institute for Grief Massage. Grief can show up in our lives in many ways, resulting from losing a loved one, a change in employment, and sometimes for reasons we don't understand. Grief massage is not talking therapy. It is a way to let go of the tension we hold in the body due to grieving.
Loss is stressful. Massage helps manage the physical stress that we hold with assisted relaxation. We can be overwhelmed with thoughts and emotions, and massage helps us connect back into our bodies, giving us a chance to rest.
Grief massage can be very effective in combination with counseling, therapy, and your primary medical treatment.
Additional Resources
Connect with Support.
Crisis line. Text 741741 from anywhere in the USA to text with a trained Crisis Counselor.
New Prices
A new 10% discount for cash and check payments will go into effect November 3, 2022.
New! Blog featuring a collection of ideas on Sleep , Dreams and Relaxation
Cranial Sacral
Cranial Sacral massage is a slow, non-invasive form of bodywork. It encourages the body to relax and self-correct. Light pressure is applied, no heavier than the weight of a nickel. The focus is on the head, neck, spine, and sacrum. Some of the holds last for a few minutes or longer. It can be beneficial for stress, headaches, back pain, neck pain, jaw tension, sleep patterns, and emotional wellbeing. Cranial sacral is most helpful in a series of six to twelve sessions.